Detailed Instructions of a Simple but not Easy Sitting Meditation By Ben Gaibel, LCSW Many people are drawn to meditation for its well documented benefits on emotional and physical well-being. […]
May your food be delicious and your guests behave this holiday! CIM will resume normal hours on Monday, November 27th.
February is American Heart Month! (…Or easing stress can help your heart!) by Ilyse Streim, Massage Therapist, Center for Integrative Medicine at Good Samaritan Cardiovascular disease — including heart disease, […]