Detailed Instructions of a Simple but not Easy Sitting Meditation By Ben Gaibel, LCSW Many people are drawn to meditation for its well documented benefits on emotional and physical well-being. […]
May your food be delicious and your guests behave this holiday! CIM will resume normal hours on Monday, November 27th.
AGING WELL by Ilyse Streim, Massage Therapist, Center for Integrative Medicine at Good Samaritan I just finished an inspiring and easy-to-read book, Optimistic Aging (from Midlife to the Good Life—an […]
Four Ways of Relating to Difficult Emotions with Mindfulness Challenging emotions such as anxiety and sadness can be opportunities to be fully alive and awake in our moment to moment […]
February is American Heart Month! (…Or easing stress can help your heart!) by Ilyse Streim, Massage Therapist, Center for Integrative Medicine at Good Samaritan Cardiovascular disease — including heart disease, […]
Nutrition and Breast Health Shari Oakland Schulze RD CSO Registered Dietitian/Nutritionist Certified Specialist in Oncology Nutrition Saint Joseph Hospital Good Samaritan Medical Center Good nutrition is important for breast health. […]
Coming this month, Good Samaritan Medical Center will be holding the annual bicycle riding challenge, The Good Sam Bike Jam. The ride is a fundraising event to benefit the newly […]