Check out this great article about doctors integrating yoga into their medical practices!
This week’s featured article is brought to you by one of our yoga instructors and acupuncturist, Shayan Landrum. In the spirit of American Heart Month, Shayan shares her expertise in […]
We would like to share this article about new research that has been published regarding the benefits of yoga for breast cancer survivors. This research is helping to bring attention […]
Happy 2014! To start off a healthy new year, Shayan, yoga instructor and acupuncturist, shares some thoughts about ways to incorporate a yoga practice into your routine for this year. […]
One of the clearest expressions of the gift and power of yoga comes from the work of Matthew Sanford, the founder of Mind Body Solutions, who focuses on developing adaptive […]