This often sells out!
May your food be delicious and your guests behave this holiday! CIM will resume normal hours on Monday, November 27th.
Synchronicity in Healing Touch Nicole Kasemir, RN, HTCP/I, Integrative Care Nurse In wanting to explore a different aspect of Healing Touch (HT), beyond HT Therapy and the Certification Program, I […]
The Extra Value of Complementary and Alternative Care Highlights from keynote speaker Lynne Bentley at LifeSpark’s-Touching Tomorrow event October 28,2016 Lynne Bentley, PhD, MBA, RN, AOCNS is the Director of […]
90 Second Primer for Well-Being to Start the Day Ben Gaibel, LCSW You are asleep early in the morning and suddenly, that intrusive alarm from your smart phone wakes you […]
Four Ways of Relating to Difficult Emotions with Mindfulness Challenging emotions such as anxiety and sadness can be opportunities to be fully alive and awake in our moment to moment […]
Entering the Moment with the 3-Minute Breathing Space Meditation – by Ben Gaibel, LCSW The 3-Minute Breathing Space Meditation is a mini meditation that can be used to bring mindfulness […]
Mindful Speech: Six Ways to Practice Mindfulness for Better Communication A fight with one’s spouse, malicious gossip in the office, misunderstanding between friends, a frustrating phone call with the cable […]
by Ilyse Streim, Massage Therapist, Center for Integrative Medicine at Good Samaritan February is American Heart Month! I know what you’re thinking…”here comes the long list of things I should be doing […]
Nutrition and Breast Health Shari Oakland Schulze RD CSO Registered Dietitian/Nutritionist Certified Specialist in Oncology Nutrition Saint Joseph Hospital Good Samaritan Medical Center Good nutrition is important for breast health. […]