Detailed Instructions of a Simple but not Easy Sitting Meditation By Ben Gaibel, LCSW Many people are drawn to meditation for its well documented benefits on emotional and physical well-being. […]
The Breathscape Practice for Cultivating Mindfulness Ben Gaibel, LCSW Oncology Social Worker Good Samaritan Medical Center Jon Kabat-Zinn, the creator of the world renowned Mindfulness-Based Stress Reduction (MBSR) program, has a […]
Try this Free Guided Walking Meditation Recording By Ben Gaibel, LCSW When people think of meditation, there is often an image of sitting very still in an upright position and […]
Good Sam’s Center for Integrative Medicine clinical manager Ruth Ross has been interviewed by Biz West for a large article covering acupuncture, massage, yoga and other therapies in hospitals. Good […]
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May your food be delicious and your guests behave this holiday! CIM will resume normal hours on Monday, November 27th.
Too Busy to Read this Post? Please Think Again. When someone asks me how I am doing, I often catch myself saying how busy I have been lately. It’s also […]
The Eclipse is Over, but We Can Still Look Up By Ben Gaibel, LCSW My favorite part of the recent solar eclipse many of us witnessed on August 21st was […]
Accessing Well-Being in the Midst of it All By Ben Gaibel, LCSW It is common to think of “well-being” as something that we can attain in the future if we […]
Synchronicity in Healing Touch Nicole Kasemir, RN, HTCP/I, Integrative Care Nurse In wanting to explore a different aspect of Healing Touch (HT), beyond HT Therapy and the Certification Program, I […]