Another good reason to practice yoga! Read more here about how yoga can influence recovery after breast cancer treatment.
This week’s article is brought to us by Healing Touch practitioner and instructor, Nicole Kasemir, RN, HNC, BA. What is Healing Touch? Healing Touch (HT), “is an energy therapy in […]
This week’s featured article is brought to you by one of our yoga instructors and acupuncturist, Shayan Landrum. In the spirit of American Heart Month, Shayan shares her expertise in […]
In conjunction with American Heart Month, the Center for Integrative Medicine will be participating in a 2 part presentation about heart health and disease prevention. The first event, Transforming Stress […]
At the Center for Integrative Medicine, we educate individuals and groups about the effectiveness of practicing mindfulness on a daily basis. Mindfulness practices have proven to help people with physical, […]
In this article, Dr. Wael Garas explains how daily practice of relaxation can change our health on many levels. Use the relaxation response to help neutralize stress We are all […]
One of the clearest expressions of the gift and power of yoga comes from the work of Matthew Sanford, the founder of Mind Body Solutions, who focuses on developing adaptive […]