Mom Baby Yoga

One of the services we offer here at the Center for Integrative Medicine is yoga for moms and babies. This article, shared by our own Mom-Baby yoga teacher, Jessie Ramirez, explains the benefits of incorportating yoga after child birth. For more information or to register for our Mom-Baby yoga class, visit our Eventbrite page here.

Postnatal Yoga: Conditions and Cures for Both Mama and Babe  - From the Yoga Journal

Postnatal Yoga: Conditions and Cures for Both Mama and Babe
– From the Yoga Journal

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